Posts Tagged ‘3 miles

16
Feb
10

another 3 miles

My trainers are starting to look a bit tatty with all this training, at 85 quid a pop though I wont be replacing them before the big day!  Usual route today, down to the blustery beach and back again.  Still a few aches and pains from Sunday’s big run so my pace was a bit slow, 25 minutes 50 all in.  This including waiting at a couple of pedestrian crossings!  Nothing really happened, a few folk walked in front of me, it rained a bit and I got a cold head due to forgetting my hat.  The Nike + music accompanied my run again, really liking it but just need to find a few more fast paced tracks to add to my ipod.  That’s about it really, no readers = no effort to entertain you = no entertaining posts = no readers.  Its a vicious circle!

19
Jan
10

and the miles keep on ticking by….

Another day, another run.  3 miles around the ever dull Aberdeen ‘pleasure’ beach but today it wasn’t windy!  I don’t really have much more to add.  I ran the 3 miles in 25 minutes and 34 seconds, not particularly great but not too bad either, considering my knee was still a bit painful after the 8 mile trek on Sunday.  As if training for a marathon wasn’t enough, I’ve signed up for a half marathon.  Not just any old half marathon though but one called the Heaven and Hell half marathon.  It takes place in Perth in April and involves running on B roads up two hills, one 400ft climb and then a 700ft climb.  It’ll be a(nother) challenge if nothing else!




This month’s ramblings

August 2017
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