a run at last!

So the knee-knack has cleared up and there’s no snow in the glorious Kingdom so out I trotted this morning.  After my 2 long runs the last 2 Sundays today was just a short stroll, 6 miles.  It was a pleasant, sunny morning so I braved the elements in shorts and a tshirt and headed out.  A typically uneventful run was had, the highlight was em well there wasn’t really a highlight but it was good to stretch my legs, 48 minutes and 30 seconds to do the run so not too shabby at all.  A rest day tomorrow and then we’ll see how the snow is in Aberdeen in Tuesday.


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